Events
RELEASE + RENEW:
Guided Reflection
Partake in winter “time outs” with spiritual director, Lee Gropel Swenson as a way to embed spiritual practices into our lives; keeping intentional time for quiet, reflective and restorative rest. Learn about walking a spiritual labyrinth, and participate in this calming practice. Lee will provide several options for reflection and rest and open time for choice. Lee will end sessions together with a short meditation.
1st Session: Word of intention: RELEASE.
When: Tuesday, January 18th, 2022 6:30-7:45pm
Where: The Mills Church Chapel, Minnetonka
2nd Session: Word of Intention:
RENEW
When: Tuesday, January 25th, 2022 6:30-7:45pmWhere: The Mills Church Chapel, Minnetonka
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Yin Yoga: Introduction Class
Come find restfulness while learning about Yin Yoga, and how it helps the body's connective tissue, becoming fully present in your body while focusing on your breath, and learning to pay attention to the body's sensations.
When: Thursday, April 27th, 2023
7-8:15pm
Where: Cottage Retreat Gardens, Orono
CLASS FULL
*Bring your own yoga mat, all support props and tea provided